“Looking at beauty in the world, is the first step of purifying the mind.”
Amit Ray
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
Henry David Thoreau
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Buddha
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. ”
Eckhart Tolle
“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”
Jack Kornfield
“Mindfulness is a way of befriending ourselves and our experience.”
Jon Kabat-Ziin
“Surrender to what is, let go of what was, have faith in what will be. ”
Sonia Ricotti
“The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand.”
Idowu Koyenikan
“How you look at it is pretty much how you’ll see it.”
Rasheed Ogunlaru
“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
Mother Teresa
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.”
Carl Gustav Jung
“When you realize nothing is lacking, the whole world belongs to you.”
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