“A few simple tips for life: feet on the ground, head to the skies, heart open-quiet mind.”
Rasheed Ogunlaru
“Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”
Sylvia Boorstein
“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”
Ramana Maharshi
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
Eckhart Tolle
“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.”
Victoria Moran
“How you look at it is pretty much how you’ll see it.”
Rasheed Ogunlaru
“The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favorable.”
Matthieu Ricard
“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
Mother Teresa
“Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Almost everything--all external expectations, all pride, all fear of embarrassment or failure--these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. ”
Steve Jobs
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”
Thich Nhat Hanh
“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”
Jack Kornfield
““What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.”
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