Explore the value of Mindfulness
MINDFULNESS QUOTATIONS
“A few simple tips for life: feet on the ground, head to the skies, heart open-quiet mind.”

Rasheed Ogunlaru

“Endeavor to see the good in every situation.”

Unknown

“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”

Ramana Maharshi

“The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favorable.”

Matthieu Ricard

“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. ”

Eckhart Tolle

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

Buddha

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”

Henry David Thoreau

“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”

Thich Nhat Hanh

“How you look at it is pretty much how you’ll see it.”

Rasheed Ogunlaru

“The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand.”

Idowu Koyenikan

“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”

Jack Kornfield

“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.”

Victoria Moran

Explore Another Value
A BETTER LIFE ACCEPTANCE ACHIEVEMENT ADVENTURE AMBITION AMERICA THE BEAUTIFUL APPRECIATING NATURE APPRECIATION BE A LIGHT BEING THERE BELIEVE BELIEVE IN YOURSELF BE SUPER BETTER TOGETHER BRAVERY BREAKING BARRIERS CARING CHANGE CHARACTER CHARITY CHEER CIVILITY CLASS AND GRACE COMMITMENT COMMON GROUND COMMUNITY COMPASSION COMPLIMENTS COMPROMISE CONFIDENCE CONNECTION COURAGE COURTESY CREATIVITY CURIOSITY DEDICATION DETERMINATION DEVOTION DISCOVERY DONT DRIVE DISTRACTED DO THY BEST DO YOUR PART DREAM DRIVE EDUCATION EMPATHY ENCOURAGEMENT EQUALITY EXCELLENCE EXPLORING FAMILY FITNESS FORESIGHT FORGIVENESS FREEDOM FRIENDSHIP GENEROSITY GET ALONG GET OUTSIDE GIVING GIVING BACK GOOD EXAMPLES GOOD MANNERS GOODNESS GRATITUDE GREAT MUSIC GRIT HARD WORK HEALTH HEART HELPING OTHERS HONESTY HONOR HOPE HUMANITY HUMILITY HUMOR IMAGINATION IMAGINE INCLUDING OTHERS INCLUSION INGENUITY INITIATIVE INNOVATION INSPIRATION INTEGRITY JOY JUSTICE KINDNESS LAUGHTER LEADERSHIP LEARN AS YOU GO LEARNING LISTENING LITERACY LIVE LIFE LIVE YOUR DREAMS LOVE LOYALTY MAKING A DIFFERENCE MENTORING MINDFULNESS MOTIVATION NEVER EVER GIVE UP OPPORTUNITY OPTIMISM OUR BEAUTIFUL WORLD OVERCOMING PARENTING PASSION PATIENCE PEACE PERSEVERANCE PERSISTENCE PERSPECTIVE PIONEERING PLEASE AND THANK YOU PRACTICE PREPARATION PULL TOGETHER PURPOSE REACHING OUT RESCUE SOMEONE RESILIENCE RESPECT RESPONSIBILITY RIGHT CHOICES RISING ABOVE SACRIFICE SECOND CHANCES SELF-CARE SELFLESSNESS SERVICE SHARING SMILE SOUL SPORTSMANSHIP SPREAD YOUR WINGS STAY CALM STEWARDSHIP STRENGTH SUPPORT TEACHING BY EXAMPLE TEAMWORK THANK YOU TRUE BEAUTY TRUE CHAMPION TRUST UNITY VISION VOLUNTEERING WISDOM WONDER YOU GOT THIS
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