Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. —Sylvia Boorstein
“Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”

Sylvia Boorstein Author, meditation instructor, psychotherapist

Mindfulness
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All things are worth something, even the tiny parts or life, they give bigger meaning.

Landon Henry from NO, March 23, 2021

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All Pass It On® Quotes

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