Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it. —Sylvia Boorstein
“Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”

Sylvia Boorstein Author, meditation instructor, psychotherapist

Mindfulness
Pass It On®
Pass It On®

  email   print

Your Comments
Landon Henry from NO MARCH 23, 2021
All things are worth something, even the tiny parts or life, they give bigger meaning.

Here are some other inspiring quotes you might like.
In order to succeed, we must first believe that we can. #<Author:0x00007f39e6481990>
MOTIVATION
Trust is the glue of life. It's the foundational principle that holds all relationships. #<Author:0x00007f39e646a510>
TRUST
There are always new things to find out if you go looking for them. #<Author:0x00007f39e64586f8>
DISCOVERY
There are always flowers for those who want to see them. #<Author:0x00007f39e64a2140>
HOPE
A tree is known by its fruit; a person by their deeds. A good deed is never lost; whoever sows courtesy reaps friendship, and whoever plants kindness gathers love. #<Author:0x00007f39e648aa18>
COURTESY
Those who find beauty in all of nature will find themselves at one with the secrets of life itself. #<Author:0x00007f39e64d3bf0>
APPRECIATING NATURE
There is one spectacle grander than the sea, that is the sky; there is one spectacle grander than the sky, that is the interior of the soul. #<Author:0x00007f39e64c0c80>
SOUL
The most wasted of all days is one without laughter. #<Author:0x00007f39e6510b68>
LAUGHTER
Being inclusive is having a human connection without placing judgments before it. #<Author:0x00007f39e64f8a68>
INCLUSION
Hope can be a powerful force. Maybe there's no actual magic in it, but when you know what you hope for most and hold it like a light within you, you can make things happen, almost like magic. #<Author:0x00007f39e65492b0>
HOPE
Compassion is the sometimes fatal capacity for feeling what it is like to live inside somebody else's skin. It's the knowledge that there can never really be any peace and joy for me until there is peace and joy finally for you too. #<Author:0x00007f39e6532498>
COMPASSION
This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays! #<Author:0x00007f39e6582a38>
CHEER
The earth has music for those who listen. #<Author:0x00007f39e6569f60>
APPRECIATING NATURE
It is a grand thing to rise in the world. The ambition to do so is the very salt of the earth. It is the parent of all enterprise, and the cause of all improvement. #<Author:0x00007f39e65529f0>
AMBITION
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. #<Author:0x00007f39e65a36e8>
HOPE
The invariable mark of wisdom is to see the miraculous in the common. #<Author:0x00007f39e65920f0>
WISDOM
All Pass It On® Quotes

We use cookies or similar technologies to process data when you visit our site. This data may relate to your use of our site, your preferences, your device, or other information about you. We and third parties may use this information for a variety of purposes, such as enabling the sites to function, to personalize your experience when using our sites, and for analytical purposes. Read our privacy policy and terms of use for details. close

Reject All Accept All