In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go. —Jack Kornfield
“In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go.”

Jack Kornfield AUTHOR

Mindfulness
Pass It On®
Pass It On®

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do. #<Author:0x00007f14e6ebf3f0>
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There’s something very freeing about losing the anchors that have always defined you. Frightening, sad, but exhilarating in a poignant way, as well. You’re free to float to the moon and evaporate or sink to the bottom of the deepest ocean. But you’re free to explore. Some people confuse that with drifting, I suppose. I like to think of it as growing. #<Author:0x00007f14e7164fb0>
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