Explore the value of Mindfulness
MINDFULNESS QUOTATIONS
20210326 friday quote
“Surrender to what is, let go of what was, have faith in what will be. ”

Sonia Ricotti

20160101 friday quote
“When you realize nothing is lacking, the whole world belongs to you.”

Lao Tzu

10 15 14
“Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Almost everything--all external expectations, all pride, all fear of embarrassment or failure--these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. ”

Steve Jobs

20190227 wednesday quote alternate
“The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand.”

Idowu Koyenikan

20151230 wednesday quote
“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”

Ramana Maharshi

20180531 thursday quote
“Endeavor to see the good in every situation.”

Unknown

20190906 friday quote
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Viktor Frankl

20210325 thursday quote
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.”

Carl Gustav Jung

10 17 14
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”

Henry David Thoreau

20190902 monday quote
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”

James Baraz

20190225 monday quote
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”

Thich Nhat Hanh

20190227 wednesday quote
“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.”

Victoria Moran

Here are some stories about everyday heroes who show 'mindfulness'.
MINDFULNESS
Living in the Moment For me I really found mindfulness when I was studying abroad in Europe for four months. Never having been to any of the countries I visited before, everything was new to me. The buildings, the streets, the art, and the just the beauty of these old cities around me was unlike anything I had ever seen. I remember...
SUBMITTED BY RACHAEL SINCICH
Read Story
Where did your values come from?

We've all had people in our lives who have made a positive impact on us. A parent or grandparent, a sibling who was there for us, or maybe even just a guy who shines shoes for a living? Whoever they are, tell us their story so they can inspire us even more.

Tell Us Your Story Everyday Hero Stories

Explore Another Value
ACHIEVEMENT
AMBITION
APPRECIATING NATURE
APPRECIATION
BEING THERE
BELIEVE
BELIEVE IN YOURSELF
BRAVERY
CARING
CHANGE
CHARACTER
CHARITY
CHEER
CIVILITY
CLASS AND GRACE
COMMITMENT
COMMON GROUND
COMMUNITY
COMPASSION
COMPLIMENTS
COMPROMISE
CONFIDENCE
CONNECTION
COURAGE
COURTESY
CREATIVITY
DEDICATION
DETERMINATION
DEVOTION
DO THY BEST
DO YOUR PART
DREAM
DRIVE
EDUCATION
EMPATHY
ENCOURAGEMENT
EQUALITY
EXCELLENCE
FAMILY
FITNESS
FORESIGHT
FORGIVENESS
FRIENDSHIP
GENEROSITY
GET ALONG
GET OUTSIDE
GIVING BACK
GOOD EXAMPLES
GOOD MANNERS
GOODNESS
GRATITUDE
GREAT MUSIC
GRIT
HARD WORK
HEALTH
HELPING OTHERS
HONESTY
HONOR
HOPE
HUMILITY
HUMOR
IMAGINE
INCLUDING OTHERS
INCLUSION
INGENUITY
INNOVATION
INSPIRATION
INTEGRITY
JOY
JUSTICE
KINDNESS
LAUGHTER
LEADERSHIP
LEARNING
LISTENING
LITERACY
LIVE LIFE
LIVE YOUR DREAMS
LOVE
LOYALTY
MAKING A DIFFERENCE
MENTORING
MINDFULNESS
MOTIVATION
OPPORTUNITY
OPTIMISM
OUR BEAUTIFUL WORLD
OVERCOMING
PARENTING
PASSION
PATIENCE
PEACE
PERSEVERANCE
PERSISTENCE
PIONEERING
PLEASE AND THANK YOU
PRACTICE
PREPARATION
PULL TOGETHER
PURPOSE
REACHING OUT
RESILIENCY
RESPECT
RESPONSIBILITY
RIGHT CHOICES
RISING ABOVE
SACRIFICE
SECOND CHANCES
SELF-CARE
SERVICE
SHARING
SMILE
SOUL
SPORTSMANSHIP
SPREAD YOUR WINGS
STEWARDSHIP
STRENGTH
TEACHING BY EXAMPLE
TEAMWORK
THANK YOU
TRUE BEAUTY
TRUE CHAMPION
TRUST
UNITY
VISION
VOLUNTEERING
WISDOM
WONDER
Pass It On®

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