"Endeavor to see the good in every situation."
Unknown
"Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside."
Ramana Maharshi
"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers."
Thich Nhat Hanh
"Looking at beauty in the world, is the first step of purifying the mind."
Amit Ray
"Begin at once to live, and count each separate day as a separate life."
Seneca
"Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t)."
James Baraz
"The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favorable."
Matthieu Ricard
"The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand."
Idowu Koyenikan
"When you realize nothing is lacking, the whole world belongs to you."
Lao Tzu
"Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment."
"Mindfulness is the aware, balanced acceptance of the present experience... It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it."
Sylvia Boorstein
"Surrender to what is, let go of what was, have faith in what will be. "
Sonia Ricotti
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