A few simple tips for life: feet on the ground, head to the skies, heart open-quiet mind. —Rasheed Ogunlaru
“A few simple tips for life: feet on the ground, head to the skies, heart open-quiet mind.”

Rasheed Ogunlaru LIFE COACH, SPEAKER, AUTHOR

Mindfulness
Pass It On®
Pass It On®

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Sally from Texas MAY 29, 2018
I love this quote!!!

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Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination. #<Author:0x00007fb7de9c1948>
DETERMINATION
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MAKING A DIFFERENCE
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COMPASSION
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. #<Author:0x00007fb7dea611f0>
SPREAD YOUR WINGS
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world. #<Author:0x00007fb7deac1118>
OPTIMISM
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. #<Author:0x00007fb7deb152b8>
FITNESS
Gracious acceptance is an art—an art which most never bother to cultivate. We think that we have to learn how to give, but we forget about accepting things, which can be much harder than giving... Accepting another person's gift is allowing him to express his feelings for you. #<Author:0x00007fb7deb47628>
GIVING BACK
It is man's social nature which distinguishes him from the brute creation. If it is his privilege to be independent, it is equally his duty to be inter-dependent. Only an arrogant man will claim to be independent of everybody else and be self-contained. #<Author:0x00007fb7deb72d78>
CONNECTING
Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. #<Author:0x00007fb7debc8188>
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Feeling gratitude and not expressing it is like wrapping a present and not giving it. #<Author:0x00007fb7dec4b4e8>
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LOYALTY
Peace cannot be kept by force; it can only be achieved by understanding. #<Author:0x00007fb7decefca0>
PEACE
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SMILE
There are no great limits to growth because there are no limits of human intelligence, imagination, and wonder. #<Author:0x00007fb7ded9af88>
WONDER
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