Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit. —Laurie Buchanan
“Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit.”

Laurie Buchanan PhD, author

Self Care
Pass It On®
Pass It On®

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Change in all things is sweet. #<Author:0x00007f0a51fb3d78>
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PURPOSE
We have always held to the hope, the belief, the conviction that there is a better life, a better world, beyond the horizon. #<Author:0x00007f0a520317c8>
HOPE
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If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out. #<Author:0x00007f0a520496c0>
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