Mind. Body. Soul. These are the three things self-care is all about. —Kathy Sledge
“Mind. Body. Soul. These are the three things self-care is all about.”

Kathy Sledge singer–songwriter, producer

Self Care
Pass It On®
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Ellen from Alaska SEPTEMBER 6, 2021
Simple but beautiful- What a way to guide your life! Thank you! I am going to try to forward this to a friend … as I do so many of your quotes! Bless you all! Ellen

Here are some other inspiring quotes you might like.
The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is a nobility in compassion, a beauty in empathy, a grace in forgiveness. #<Author:0x000055c1b4f89460>
EMPATHY
The only way to be truly satisfied is to do what you believe is great work, and the only way to do great work is to love what you do. If you haven't found it yet, keep looking, and don't settle. As with all matters of the heart, you'll know when you find it. And like any great relationship, it just gets better and better as the years roll on. So keep looking, don't settle. #<Author:0x000055c1b4f0f458>
PASSION
There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. #<Author:0x000055c1b50a65c8>
DETERMINATION
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. #<Author:0x000055c1b4ff8c98>
FITNESS
A good character is the best tombstone. Those who loved you, and were helped by you, will remember you when forget-me-nots have withered. Carve your name on hearts, not on marble. #<Author:0x000055c1b53a2d80>
CHARACTER
You are braver than you believe, smarter than you seem, and stronger than you think. #<Author:0x000055c1b531d8b0>
BELIEVE IN YOURSELF
It takes courage to grow up and become who you really are. #<Author:0x000055c1b54dcc50>
COURAGE
Great achievement is usually born of great sacrifice, and is never the result of selfishness. #<Author:0x000055c1b544e2c0>
ACHIEVEMENT
It is the soul's duty to be loyal to its own desires. It must abandon itself to its master passion. #<Author:0x000055c1b56444a8>
SOUL
When you walk a life of honesty, you live a life of truth. #<Author:0x000055c1b558c970>
HONESTY
Today I choose to live with gratitude for the love that fills my heart, the peace that rests within my spirit, and the voice of hope that says all things are possible. #<Author:0x000055c1b5887c10>
GRATITUDE
Learn from yesterday, live for today, hope for tomorrow. #<Author:0x000055c1b573a290>
INSPIRATION
Success is the sum of small efforts, repeated day in and day out. #<Author:0x000055c1b566d358>
PERSISTENCE
I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles. #<Author:0x000055c1b5a0f420>
PERSEVERANCE
Compassion is the ultimate expression of your highest self. #<Author:0x000055c1b58e5ce8>
COMPASSION
At the end of the day, it's not about what you have or even what you've accomplished… It's about who you've lifted up, who you've made better. It's about what you've given back. #<Author:0x000055c1b5d40b08>
GIVING BACK
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