Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit. —Laurie Buchanan
“Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health — body, mind, and spirit.”

Laurie Buchanan PHD, AUTHOR


Self Care
Pass It On®
Pass It On®

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