There is no exercise better for the heart than reaching down and lifting people up. —John Holmes
“There is no exercise better for the heart than reaching down and lifting people up.”

John Holmes 22 YEAR VETERAN, AUTHOR OF "THE LONGEST WAR" & THE COMIC STRIP "POWER POINT RANGER"

Helping Others
Pass It On®
Pass It On®

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Your Comments
Sandor from Oakland DECEMBER 8, 2017
First I rise, than I fall. Than as I rise again I learn the value of falling and the value of a helping hand and the difference it can make. Now I'm ready , to live life....
Anonymous DECEMBER 1, 2017
Great quote. It's a wonderful gesture especially after the death of a love one.
Martha from Fl OCTOBER 18, 2016
It's a good thing
Patrick from California AUGUST 15, 2016
How true
Tida JANUARY 22, 2016
Lift people up and they'll never let you down!

Here are some other inspiring quotes you might like.
Be aware of what others are doing, applaud their efforts, acknowledge their successes, and encourage them in their pursuits. When we all help one another, everybody wins. #<Author:0x00007fd3523e0738>
ENCOURAGEMENT
Luck to me is something else; hard work and realizing what is opportunity and what isn't. #<Author:0x00007fd35243a990>
HARD WORK
The legacy of heroes is the memory of a great name and the inheritance of a great example. #<Author:0x00007fd35247e9d8>
APPRECIATION
There is one spectacle grander than the sea, that is the sky; there is one spectacle grander than the sky, that is the interior of the soul. #<Author:0x00007fd3524cb008>
SOUL
Kindness isn't sacrifice so much as it is being considerate for the feelings of others, sharing happiness, the unselfish thought, the spontaneous and friendly act, forgetfulness of our own present interests. #<Author:0x00007fd35251a6f8>
COURTESY
Hope is not pretending that troubles don't exist. It is the hope that they won't last forever. That hurts will be healed and difficulties overcome. That we will be led out of the darkness and into the sunshine. #<Author:0x00007fd3525b7778>
HOPE
To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. #<Author:0x00007fd35260d650>
HEALTH
Greatness is not found in possessions, power, position, or prestige. It is discovered in goodness, humility, service, and character. #<Author:0x000055ab90d3edc0>
CHARACTER
I began to realize how important it was to be an enthusiast in life. He taught me that if you are interested in something, no matter what it is, go at it at full speed ahead. Embrace it with both arms, hug it, love it and above all become passionate about it. Lukewarm is no good. Hot is no good either. White hot and passionate is the only thing to be. #<Author:0x000055ab9274d2c0>
PASSION
In necessary things, unity; in disputed things, liberty; in all things, charity. #<Author:0x000055ab92a0cf10>
CHARITY
It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop. #<Author:0x000055ab938e16f8>
RESILIENCY
If my mind can conceive it, my heart can believe it, I know I can achieve it! #<Author:0x000055ab943a3e88>
ACHIEVEMENT
You may have to fight a battle more than once to win it. #<Author:0x000055ab94456a10>
COMMITMENT
The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives. #<Author:0x000055ab944edca8>
JOY
The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do. #<Author:0x000055ab94546e98>
ENCOURAGEMENT
Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours. #<Author:0x000055ab945a5c18>
REACHING OUT
All Pass It On® Quotes

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