There is no exercise better for the heart than reaching down and lifting people up. —John Holmes
“There is no exercise better for the heart than reaching down and lifting people up.”

John Holmes 22 Year veteran, author of "The Longest War" & the comic strip "Power Point Ranger"

Helping Others
Pass It On®
Pass It On®

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Your Comments
Sandor from Oakland DECEMBER 8, 2017
First I rise, than I fall. Than as I rise again I learn the value of falling and the value of a helping hand and the difference it can make. Now I'm ready , to live life....
Anonymous DECEMBER 1, 2017
Great quote. It's a wonderful gesture especially after the death of a love one.
Martha from Fl OCTOBER 18, 2016
It's a good thing
Patrick from California AUGUST 15, 2016
How true
Tida JANUARY 22, 2016
Lift people up and they'll never let you down!

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Magic is believing in yourself, if you can do that, you can make anything happen. #<Author:0x00007f2d57a6e538>
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The sign of a beautiful person is that they always see beauty in others. #<Author:0x00007f2d57a54ac0>
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Nothing liberates our greatness like the desire to help, the desire to serve. #<Author:0x00007f2d57acacc0>
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It is important to remember that we cannot become what we need to be, by remaining what we are. #<Author:0x00007f2d57aad8f0>
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I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do. #<Author:0x00007f2d57b17c78>
VOLUNTEERING
When the power of love overcomes the love of power the world will know peace. #<Author:0x00007f2d57afe3b8>
PEACE
If a person seems wicked, do not cast him away. Awaken him with your words, elevate him with your deeds, repay his injury with your kindness. Do not cast him away; cast away his wickedness. #<Author:0x00007f2d57ae89f0>
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AMBITION
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FITNESS
You're only responsible for being honest, not for someone else's reaction to your honesty. #<Author:0x00007f2d57b9a650>
HONESTY
Our greatness has always come from people who expect nothing and take nothing for granted—folks who work hard for what they have, then reach back and help others after them. #<Author:0x00007f2d57b80cf0>
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PERSISTENCE
Hope is a state of mind, not of the world. Hope, in this deep and powerful sense, is not the same as joy that things are going well…, but rather an ability to work for something because it is good. #<Author:0x00007f2d57bd98c8>
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I speak not for myself but for those without voice… those who have fought for their rights… their right to live in peace, their right to be treated with dignity, their right to equality of opportunity, their right to be educated. #<Author:0x00007f2d57bb3830>
EQUALITY
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All Pass It On® Quotes

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