There is no exercise better for the heart than reaching down and lifting people up. —John Holmes
“There is no exercise better for the heart than reaching down and lifting people up.”

John Holmes 22 YEAR VETERAN, AUTHOR OF "THE LONGEST WAR" & THE COMIC STRIP "POWER POINT RANGER"

Helping Others
Pass It On®
Pass It On®

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Your Comments
Sandor from Oakland DECEMBER 8, 2017
First I rise, than I fall. Than as I rise again I learn the value of falling and the value of a helping hand and the difference it can make. Now I'm ready , to live life....
Anonymous DECEMBER 1, 2017
Great quote. It's a wonderful gesture especially after the death of a love one.
Martha from Fl OCTOBER 18, 2016
It's a good thing
Patrick from California AUGUST 15, 2016
How true
Tida JANUARY 22, 2016
Lift people up and they'll never let you down!

Here are some other inspiring quotes you might like.
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VOLUNTEERING
In the end, just three things matter: How well we have lived. How well we have loved. How well we have learned to let go. #<Author:0x00005577940a67c8>
MINDFULNESS
Successful people are not gifted; they just work hard, then succeed on purpose. #<Author:0x0000557794175398>
HARD WORK
In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices. #<Author:0x00005577941e3640>
GRATITUDE
What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead. #<Author:0x000055779426de30>
MAKING A DIFFERENCE
Three things cannot be long hidden: the sun, the moon, and the truth. #<Author:0x00005577942e88d8>
HONESTY
If your compassion does not include yourself, it is incomplete. #<Author:0x000055779434a510>
COMPASSION
Find the good—and praise it. #<Author:0x00005577943bf7c0>
ENCOURAGEMENT
Carry out a random act of kindness with no expectation of reward. #<Author:0x000055779446ac88>
KINDNESS
Never give up, for that is just the place and time that the tide will turn. #<Author:0x00005577944cb498>
PERSISTENCE
Genuine tolerance does not mean ignoring differences as if differences made no difference. Genuine tolerance means engaging differences within a bond of civility and respect. #<Author:0x0000557794554838>
CIVILITY
Nature is not a place to visit. It is home. #<Author:0x0000557794dfdef8>
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MOTIVATION
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GRIT
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