There is no exercise better for the heart than reaching down and lifting people up. —John Holmes

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There is no exercise better for the heart than reaching down and lifting people up.

JOHN HOLMES

22 Year veteran, author of "The Longest War" & the comic strip "Power Point Ranger"

COMMENTS

Sandor from Oakland DECEMBER 8, 2017
First I rise, than I fall. Than as I rise again I learn the value of falling and the value of a helping hand and the difference it can make. Now I'm ready , to live life....
Anonymous DECEMBER 1, 2017
Great quote. It's a wonderful gesture especially after the death of a love one.
Martha from Fl OCTOBER 18, 2016
It's a good thing
Patrick from California AUGUST 15, 2016
How true
Tida JANUARY 22, 2016
Lift people up and they'll never let you down!

We can find common ground only by moving to higher ground. —Jim Wallis
Encouragement is oxygen to the soul. —George M. Adams
Hope lies in dreams, in imagination and in the courage of those who dare to make dreams into reality. —Jonas Salk
Success is not just the crowning moment, the spiking of the ball in the end zone or the raising of the flag on the summit. It is the whole process of reaching for a goal and, sometimes, it begins with failure. —Erik Weihenmayer
The strength of the team is each individual member. The strength of each member is the team. —Phil Jackson
Mindfulness is a way of befriending ourselves and our experience. —Jon Kabat-Ziin
Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down. —Oprah Winfrey
Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity. —W. Clement Stone
One of the greatest moments in anybody's developing experience is when he no longer tries to hide from himself but determines to get acquainted with himself as he really is. —Norman Vincent Peale
No soul that aspires can ever fail to rise; no heart that loves can ever be abandoned. Difficulties exist only that in overcoming them we may grow strong, and they who have suffered are able to save. —Annie Besant
We are what we repeatedly do. Excellence, then, is not an act, but a habit. —Aristotle
Comedy is defiance. It's a snort of contempt in the face of fear and anxiety. And it's the laughter that allows hope to creep back on the inhale. —Will Durst
A day without laughter is a day wasted. —Charlie Chaplin
Failure will never overtake me if my determination to succeed is strong enough. —Og Mandino
We shall never know all the good that a simple smile can do. —Mother Teresa
Give me six hours to chop down a tree, and I will spend the first four sharpening the ax. —Abraham Lincoln

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