Choose to be optimistic, it feels better. —The 14th Dalai Lama
“Choose to be optimistic, it feels better.”

The 14th Dalai Lama

Optimism
Pass It On®
Pass It On®

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Barbara from Danbury CT APRIL 7, 2020
Thanks for letting me know about Pass It On. We all can benefit from it.

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All for one and one for all, united we stand divided we fall. #<Author:0x00007f50a63424b8>
UNITY
With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity. #<Author:0x00007f50a634c7d8>
COURAGE
That thing that you do, after your day job, in your free time, too early in the morning, too late at night. That thing you read about, write about, think about, in fact fantasize about. That thing you do when you’re all alone and there’s no one to impress, nothing to prove, no money to be made, simply a passion to pursue. That’s it. That’s your thing. That’s your heart, your guide. That’s the thing you must, must do. #<Author:0x00007f50a635ed98>
PURPOSE
Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work. #<Author:0x00007f50a6369248>
MAKING A DIFFERENCE
It is not joy that makes us grateful; it is gratitude that makes us joyful. #<Author:0x00007f50a637bdf8>
GRATITUDE
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, while others bright, some have weird names, but they all have learned to live together in the same box. #<Author:0x00007f50a6385b78>
INCLUSION
The most fortunate are those who have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder. #<Author:0x00007f50a6397698>
APPRECIATION
Good words bring good feelings to the heart. Speak with kindness, always. #<Author:0x00007f50a63a0950>
KINDNESS
Never look down on anybody unless you're helping him up. #<Author:0x00007f50a63b2538>
HELPING OTHERS
Love yourself, respect yourself. Never sell yourself short. Believe in yourself regardless of what other people think. You can accomplish anything, absolutely anything, if you set your mind to it. #<Author:0x00007f50a63bc100>
BELIEVE IN YOURSELF
Nothing is ever lost by courtesy. It is the cheapest of pleasures, costs nothing, and conveys much. #<Author:0x00007f50a63ce170>
COURTESY
It's not necessarily the amount of time you spend at practice that counts; it's what you put into the practice. #<Author:0x00007f50a63dfd08>
PRACTICE
Normal day, let me be aware of the treasure you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in the quest of some rare and perfect tomorrow. #<Author:0x00007f50a63ea618>
APPRECIATION
Remember that the happiest people are not those getting more, but those giving more. #<Author:0x00007f50a63f4f28>
GIVING BACK
Take care of your body. It's the only place you have to live. #<Author:0x00007f50a6407470>
FITNESS
There's a lot of difference between listening and hearing. #<Author:0x00007f50a6411588>
LISTENING
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