A bear, however hard he tries, grows tubby without exercise. —Winnie-the-Pooh (A. A. Milne)
“A bear, however hard he tries, grows tubby without exercise.”

Winnie-the-Pooh (A. A. Milne) author

Fitness
Pass It On®
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IMAGINE
It is time for us all to stand and cheer for the doer, the achiever – the one who recognizes the challenges and does something about it. #<Author:0x00007f0a522189d8>
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INTEGRITY
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HELPING OTHERS
Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand. #<Author:0x00007f0a522ae690>
LISTENING
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DEDICATION
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SOUL
What counts can’t always be counted; what can be counted doesn’t always count. #<Author:0x00007f0a522cde00>
APPRECIATION
Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. #<Author:0x00007f0a522b6cf0>
COMMITMENT
Encouragement is oxygen to the soul. #<Author:0x00007f0a52318220>
ENCOURAGEMENT
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Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. #<Author:0x00007f0a52330c30>
HELPING OTHERS
For it's not light that is needed, but fire; it's not the gentle shower, but thunder. We need the storm, the whirlwind and the earthquake in our hearts. #<Author:0x00007f0a524177c0>
INSPIRATION
Giving is so often thought of in terms of the things we give, but our greatest giving is of our time, and kindness, and even comfort for those who need it. We look on these gifts as unimportant – until we need them. #<Author:0x00007f0a523a0df0>
GRATITUDE
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