To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can. —Dodinsky

Pass It On®

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To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can.

DODINSKY

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COMMENTS


G from Marland, US SEPTEMBER 28, 2016
Very true

Mark from Ohio JULY 13, 2016
If everyone could do this daily we would all be in better shape.

Mohammed from Giza, Egypt JULY 12, 2016
Make yo feel good toward yourself

Alfreda JULY 12, 2016
Sharing Something Good!

Alicia from C'ville, Pa JULY 12, 2016
It's a win win anyway you look at it!


If a child is to keep alive his inborn sense of wonder, he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in. —Rachel Carson
There is only one thing stronger than all the armies of the world: and that is an idea whose time has come —Victor Hugo
Our greatest glory is not in never falling, but in rising every time we fall. —Confucius
To be a champ you have to believe in yourself when no one else will. —Sugar Ray Robinson
The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father, deference; to your mother, conduct that will make her proud of you; to yourself, respect; to all men, charity. —Benjamin Franklin
Life isn't about waiting for the storm to pass. It's about learning how to dance in the rain. —Vivian Greene
A kind word is like a spring day. —Russian Proverb
When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us. —Alexander Graham Bell
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen. —Sir Winston Churchill
Three keys to more abundant living: caring about others, daring for others, sharing with others. —William Arthur Ward
Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human. —Henri Nouwen
Your success will be determined by your own confidence and fortitude. —Michelle Obama
Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us. —Samuel Smiles
Instead of thinking about where you are, think about where you want to be. It takes twenty years of hard work to become an overnight success. —Diana Rankin
We can only be said to be alive in those moments when our hearts are conscious of our treasures. —Thornton Wilder
…find out where joy resides, and give it a voice far beyond singing. For to miss the joy is to miss all. —Robert Louis Stevenson

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