WEBVTT

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♪Music♪

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Swimming brought me back to life
from a very, very dark place.

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♪Music♪

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It was a very difficult moment to realize

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I wasn't going to walk home that night.

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I think it was after that first week
that I started fighting.

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As crazy as it may sound,
I'm thankful for that day.

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I learned a lot about how to love myself again.

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And I think that's what it's about.
It's about not only the moments

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but how we react to them. And where
we choose to go from that point.

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To me, resiliency is that will to never give up.

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To never give in.

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And to always keep fighting the fight.